Located in Koko Marina Center, Hawaii Kai on the 2nd Floor of the Center Pavilion by the boat docks View Map>
Book Today! (808) 853-8202
Find Your Yoga Style
Our studio offers a variety of yoga styles to accommodate your practice.
Stretch & Restore
60 min | See Schedule
In this slow and supportive practice you will experience a variety of stretches to release built up tension and stress. Learn and practice basic breathing techniques to calm the mind, energize your body, and relax the nervous system. Leave feeling stretched out, balanced, and centered.
26+2
60-75 min | See Schedule
26+2 is a heated practice at around 104F with 15% humidity. It consists of 26 asanas and 2 pranayama exercises, performed twice. This sequence is designed to warm and stretch muscles, enhance flexibility, strength, and balance while promoting detox and increased oxygen.
Vinyasa Flow
60 min | See Schedule
A breath-centered practice that invites you to move with intention, linking each posture to the rhythm of your inhale and exhale. With a focus on cultivating awareness, you’ll explore the connection between body and mind through fluid, mindful sequences. Expect a grounding, meditative flow that strengthens your presence and leaves you feeling balanced, open, and connected. Welcome to all levels of practice. Whether you’re a vinyasa beginner or experienced practitioner, you will enjoy and benefit from this flowing style of yoga.
Yoga Sculpt (heated / open-air)
60 min | See Schedule
Focusing on low impact, high intensity movements, Yoga Sculpt is a fun, high energy class that blends vinyasa and functional strength training through the use of free weights. The total body workout class will leave you feeling energized, grounded, and empowered. This class has both heated and open-air options on our schedule.
Yin Yoga
60 min | See Schedule
Yin Yoga is a slow-paced style working deeply into the body with passive, longer-held poses - focused on targeting the connective tissues-ligaments, joints, bones, and deep fascia. Each class is usually composed of curated poses, held from 2-5 minutes each. This practice deepens relaxation, increases circulation, and promotes the mind and body.
Power Vinyasa
60 min | See Schedule
Ignite your strength and flow with intention in our dynamic Power Vinyasa class. Designed to build strength, flexibility, and endurance, this class links breath to movement in a fast-paced sequence of poses. Expect strong standing flows, core work, and opportunities to challenge your balance and stamina. Suitable for students who have been practicing yoga for a while and looking to energize their practice, this class will leave you feeling empowered, centered, and revitalized.
Barre Basics
60 min | See Schedule
Barre is a low-impact, high-intensity workout with free weights that fuses elements of ballet, Pilates, and yoga. Using small, controlled movements and light resistance, focuses on specific muscle groups and emphasizes increased time under tension to build muscular endurance, improve balance, and enhance flexibility and posture.
Movements are performed both standing and on the mat, and is accessible to all fitness levels—no experience needed! Just bring a willingness to move, shake, and feel the burn in a supportive and empowering environment.