Mudra Love is originally from Kathmandu, Nepal. Her introduction to meditation began with her
father, a Buddhist monk of the Zen/ Chan tradition. Over time, she deepened her practice through
training programs including Mindfulness Meditation with Jon Kabat-Zinn, Mindfulness-Based Stress
Reduction (MBSR), and Mindful Self-Compassion (MSC). She currently practices at a Tibetan
temple in Nu’uanu.