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Vin & Yin Yoga (Open-Air)

About the Class

Explore the balance of yin and yang in this combination class. Begin with a slow yin practice which allows the connective tissues to relax and lengthen as the poses are held for a longer period of time. Then, gradually move into a dynamic vinyasa flow to build strength and release excess prana, or energy.

  • 1 hour
  • Kalanianaʻole Highway
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