Whether you’re looking to add some heat to your workout, or simply seeking a quiet space to stretch and meditate, stop by our studio for our new Self-Guided Stretch hours. Thereʻs no structured sessions or commitments - simply drop by during our designated free time to harmonize your body and mind in the gentle warmth of infrared heating.
All Levels are welcome. Feel free to bring your own headphones, ear plugs, etc. to listen to music or meditation independently. The room will be heated, reaching around 104F with 15% humidity.