pyroPILATES Core Control Online Teacher Training

Hosted by SheBrews Aloha

Four, 3-Hour Online Sessions | 10:00am – 1:00pm HST

Day 1: Saturday, September 30

Day 2:  Sunday, October 1

Day 3: Saturday, October 21

Day 4: Sunday, October 22

Earn your certification and kindle your curiosity and passion for fitness with our pyroPILATES Core Control Online Teacher Training. This online course provides base instruction of the Pilates mat series coupled with lesson plan development of this fun and fast-paced workout focusing on body awareness and muscular control.

The Online Training will Include:

- Anatomy and body mechanics

- Pilates mat series for beginners

- Creating effective lesson plans

- Modifications and amplifications

-Teaching techniques and methodology

- Electronic Teacher Training Manual

What is pyroPILATES Core Control?

pyroPILATES Core Control is a Pilates based training system that focuses primarily on creating core and total body strength. Instructors use the basic Pilates mat series as an instructional foundation for mindful movement while also providing creative variations for an intense, low impact workout that increases strength, stamina, and flexibility. Core Control classes are set to music and can be conducted in both heated and non-heated environments. The class is fun and fast paced, while simultaneously focusing on body awareness and muscular control. Students enjoy the familiar class format each time they attend but never tire of the series because no two classes are exactly alike.

Led by Miss Missy Jones, MEd

Yoga Alliance 500 E-RYT/500 RYS/YACEP,

Original Hot Yoga Association Level 3

Creator/Director of pyroPILATES

Missy strongly believes in utilizing knowledge of the body and its movement to guide students through their practice. She has studied extensively with professionals in the field of anatomy and kinesiology and has conducted more than 25 trainings and workshops addressing anatomy and kinesiology as it relates to movement in the yoga room.

She has her master’s degree in education from the University of Florida and is 500 E-RYT and OHYA Level 3. She has been teaching Bikram, Vinyasa, Yin, and Pilates for 14 years and is the founder of pyroPILATES Core Control.