Fri, Oct 06|
Yoga & Art By Shebrews Aloha
Holistic Cleanse Foundations
FRIDAYS, October 6th & 20th | 11:30am - 1:00pm | $145 This two-session workshop includes all the tools and support you need for a transformational cleanse experience ; so that you can release physical and emotional toxins and step into the most radiant version of who you are.
Time & Location
Oct 06, 2023, 11:30 AM HST – Oct 20, 2023, 1:00 PM HST
Yoga & Art By Shebrews Aloha, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USA
FRIDAYS, October 6th & 20th | 11:30am - 1:00pm
Discover the power of inner rejuvenation and embark on a transformative journey with our self-cleanse workshop. This experience is designed to help flush out negative toxins in your body, resulting in a more efficient physical system, providing mental clarity and deeper consciousness of yourself. Revitalize your body, mind, and spirit through a carefully curated blend of mindfulness practices and learn practical techniques to cleanse and detox for a healthier YOU. Certified Integrative Nutrition Coach, Kamala Skipper will guide the two-week process, creating supportive space with tools to motivate us for new habits!
Join us and unlock the secrets to a renewed sense of clarity, resilience, and harmony within yourself.
This Workshop Includes:
- A Light & Healthy Lunch provided at the first session (October 6th)
- A fantastic Detox Guide Loaded with all the info you need to have a successful RESET , including plenty of detox support tools that cover a holistic approach that goes deeper than a food detox. You will have a clear written path to success that includes practical and simple tools to achieving mental , emotional and physical wellbeing.
- Recipe Guide: One Week Meal plan with recipes included and grocery list Get a taste of elevated healthy living, one delicious bite at a time. Each recipe is crafted based on your detox program. They’ll taste good without the regrets and without any sugar, gluten, dairy, soy , corn and other common inflammatory triggers.
- 7 Days of Shopping Lists Temptation in the store is HIGH and you can waste too much time reading labels and trying to find the right brands.. Well, no need to worry about that, we’ve got your back with this impressive shopping list!
- 7 Days of suggested meals that include the right combinations that you keep your taste buds entertained and your body happy with nutrient dense meals. You get to choose if you’d like to do your RESET Paleo or Vegan – and receive your meal plan preference.
- Accountability and Group Support The accountability of being in a group will ensure your success. Plus it makes it more fun!
Hosted by SheBrews Aloha
Led by Kamala Skipper
- Certified Integrative Nutrition Coach
- Board-Certified by the American Association of Drugless Practitioners.
- Certified Yoga Instructor
Kamala received her training from the Institute of Integrative Nutrition in New York, NY, USA, where she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Dr. Mark Hyman, Dr. Alejandro Junger, Dr. John Douillard, Dr. Liz Lipski, Dr. Josh Axe, Donna Gates, and many other leading researchers and nutrition authorities.
1 hour 30 minutes
Week 1SheBrews Yoga Studio
1 hour 30 minutes
Week 2SheBrews Yoga Studio