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Deepening Your Yoga Practice
Sun, Jul 28
|Honolulu
Learn the “how” and “why” of yoga techniques while practicing to deepen your own connections to yoga for wellness and lifelong health with master teachers from Complete Yoga, Nancy and Laura.
Time & Location
Jul 28, 2024, 11:30 AM – 1:00 PM
Honolulu, 7192 Kalanianaʻole Hwy E-215, Honolulu, HI 96825, USA
Details
Learn the “how” and “why” of yoga techniques while practicing to deepen your own connections to yoga for wellness and lifelong health. Master teachers from Complete Yoga, Nancy and Laura, use their complimentary skills and experience to enhance your individual experience of yoga through teaching sound movement principles, supporting your practice with individual assists, and breaking down concepts in bite-size pieces.
Learn & Grow Through:
• Specific anatomical instruction to make yoga asana fit your body best
• Breathwork technique to take off your mat into your daily life
• Guided meditation for deep integration of newly learned information
• A co-taught classroom that weaves together modern movement science and ancient philosophical wisdom
Complete Yoga:
Nancy and Laura are the co-founders of Complete Yoga Training. They use their combined experience in the fields of biomechanics, movement science, trauma informed yoga, and deep yoga psychology to translate the ancient wisdom of yoga into our contemporary lives. Both Nancy and Laura have trained in multiple yoga lineages to understand the various approaches to yoga practice and philosophy. Learn More: www.completeyogatraining.com/about
Nancy H. Button
Complete Yoga Training Co-Founder, RYT 500, RCYT
Nancy spent the earliest years of her life pursuing academic excellence and spiritual seeking. She developed an early love of language such that when she arrived to the practice of yoga she was immediately attracted to the depth of philosophy, mythology, and the language of Sanskrt. Because Nancy’s introduction to a serious practice of yoga was for traumatic healing she has studied under therapeutic yoga teachers learning in a wide array of lineages. As a perennial student, Nancy offers deep insights and practical practice techniques to her students in her classes and trainings. She completed her 200YTT in 2017 and has been sharing yoga with others who are seeking the peace and Inner Power that accompanies the practice of yoga. Nancy has centered her continued education on kids yoga and the therapeutic applications of yoga including Trauma Sensitive practices. She has completed over 100 hours of children’s yoga training. In 2019 Nancy became the 2nd Registered Children’s Yoga teacher in the state of Indiana through Yoga Alliance and went on to develop the Fusion Kids Yoga 95 hour Teacher Training, graduating her first kids yoga teacher in the spring of 2020. Nancy completed her advanced teacher training of 500 hour YTT through Fusion-Authentic Yoga in December of 2019. As an experienced yoga teacher, Nancy has over 1,000 hours of teaching and is a Certified Education Provider who specializes in philosophy, accessibility, Sanskrit, and yoga adaptations.
Laura Anderson
Complete Yoga Training Co-Founder, RYT 500
Laura is a mover and shaker. She has been connected to movement all her life through from the Midwest all the way to our island paradise. She gained the nick name “the yoga coach” for her enthusiastic yoga classes in LA and along the professional beach volleyball circuit. As a life-long student, Laura worked and trained amongst several master teachers and key thinkers in the yoga industry in LA and racked up over 2,000 hours of training under their tutelage. As an Experienced Registered Yoga teacher (E-RYT 500) Laura has learned and adapted her teaching style to help people become more aware and appreciative of their own innate capacity to move. Laura’s special love of biomechanics, deep anatomy, functional fitness, and adaptation have made her yoga classes and trainings an inspiring blend of passion and humility.