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Paula Ota

Paula Ota

Certified Yoga Instructor

Local girl, Paula, was born and raised on Oahu to her German mother and Japanese father. In 2008, she found yoga and soon became a teacher herself. Paula completed 500 hours of training from guruji, Rupali Embry. She then went on to master levels one and two of teacher training in Inferno Hot Pilates. As a lifelong student, Paula continues to add to her assets as a yoga instructor. She’s currently undergoing a 500hour training to become an Ayurvedic Counselor. Her repertoire of yoga styles includes vinyasa, yin, sculpt, Hatha, and yoga Nidra.

Aside from yoga, Paula is a mother, reiki healer, and property manager, and enjoys capturing life’s moments on film as a photographer. Her hands and heart are full, and her positive energy is infectious. To her, it's as simple as the words of Dr. Maya Angelou: “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

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